Movement Break and Calming Card Deck
Movement Break and Calming Cards by EmpathyForEd
Transform your classroom with this versatile deck of 60 Movement Break Cards and 39 Calming Activity Cards designed to support students’ physical and emotional well-being. These cards are ideal for quick, safe activities to help students reset, focus, and self-regulate throughout the school day.
What's Included:
60 movement activities to energize or release pent-up energy, such as desk push-ups, jumping jacks, and invisible jump rope.
39 calming exercises to promote mindfulness and relaxation, like balloon breathing, grounding techniques, and visualization.
Clear visual distinctions between movement and calming cards for easy use.
Tips for incorporating these activities into your classroom routine.
Easy to Use:
Print on cardstock or laminate for durability.
Store them as a deck, in a bucket, or on a ring for quick access.
Perfect for brain breaks, transitions, rewards, or calming moments, this resource is a must-have for any teacher looking to foster a focused and harmonious learning environment.
Movement Break and Calming Cards by EmpathyForEd
Transform your classroom with this versatile deck of 60 Movement Break Cards and 39 Calming Activity Cards designed to support students’ physical and emotional well-being. These cards are ideal for quick, safe activities to help students reset, focus, and self-regulate throughout the school day.
What's Included:
60 movement activities to energize or release pent-up energy, such as desk push-ups, jumping jacks, and invisible jump rope.
39 calming exercises to promote mindfulness and relaxation, like balloon breathing, grounding techniques, and visualization.
Clear visual distinctions between movement and calming cards for easy use.
Tips for incorporating these activities into your classroom routine.
Easy to Use:
Print on cardstock or laminate for durability.
Store them as a deck, in a bucket, or on a ring for quick access.
Perfect for brain breaks, transitions, rewards, or calming moments, this resource is a must-have for any teacher looking to foster a focused and harmonious learning environment.
Movement Break and Calming Cards by EmpathyForEd
Transform your classroom with this versatile deck of 60 Movement Break Cards and 39 Calming Activity Cards designed to support students’ physical and emotional well-being. These cards are ideal for quick, safe activities to help students reset, focus, and self-regulate throughout the school day.
What's Included:
60 movement activities to energize or release pent-up energy, such as desk push-ups, jumping jacks, and invisible jump rope.
39 calming exercises to promote mindfulness and relaxation, like balloon breathing, grounding techniques, and visualization.
Clear visual distinctions between movement and calming cards for easy use.
Tips for incorporating these activities into your classroom routine.
Easy to Use:
Print on cardstock or laminate for durability.
Store them as a deck, in a bucket, or on a ring for quick access.
Perfect for brain breaks, transitions, rewards, or calming moments, this resource is a must-have for any teacher looking to foster a focused and harmonious learning environment.